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By: Dried Coconuts Posted: November 12, 2012

At DriedCoconuts.com, we strive to become your one stop source for all the information pertaining to Dry Coconuts.

People are often surprised to learn that dried coconut can be so good for you. It is high in protein and low in carbohydrates. This is ideal for diabetics who must pay attention to their glycemic levels.It is also gluten free which is not only beneficial for people with diabetes but also for people with celiac disease or other gluten sensitivities.  Those are just a couple of reasons why you might benefit from dried coconut flour. But, be aware that gluten free flour does function differently in your recipes. For example wheat bran flour has about 27% fiber. In comparison, flour from dried coconuts has about 61% fiber. That can be quite helpful for people who are trying to manage their weight.

Over the Course of time you should see more articles on –

  • Benefits of Dried Coconut
  • Health Relevance of Dried Coconut
  • Stuff to beware about Dried Coconuts
  • Recipes related to Dried Coconuts
  • And much more…

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